After a couple of massages and some simple pilates exercises to improve my core strength Tammy has sorted out my longstanding back problem, you’re a star

Highly recommend Tammy’s massage services and pilates classes. The classes paced appropriately for all participants. Tammy is a
great teacher too!

My whole body feels so much better after Pilates with Tammy. I love her individual attention, and how she is happy to adapt the exercises to meet our individual needs. Lucky you if you are fortunate enough to enjoy a private lesson!

Fantastic Tammy. When it comes to massages, I am very picky because I know what I want. Went through fair numbers of massage therapists, and then I found Tammy. It’s been over 3 years now that I see her on regular monthly basis. Very professional, understanding clients needs and apply correct technique for the best results.
I highly recommend Tammy.
Looking forward to more massages in years to come

I always leave a massage with Tammy feeling like my shoulders have dropped two inches and are back sitting where they should be. Tammy efficiently works out tension, while still providing a relaxing massage experience. She is responsive to changes in focus areas, both checking in before each massage and identifying areas of increased tension while completing a massage. Massages with Tammy have become an important part of limiting the impact working at a computer most of the day has on my body.

After struggling to find a local Pilates class I liked, a friend bought me to one of Tammy’s classes. Seven years later, I am still enjoying Pilates with Tammy. She offers a well-paced, varied and challenging class, with clear instruction and variations to cater to beginners and more advanced students. As my strength has improved, Tammy continues to find ways to challenge me, whether I am in a one-on-one session or a small group class with newcomers to Pilates.

Last night was the first time in weeks my arm hasn’t ached. You’re a legend Thanks

Classes are well paced with options for everyone. It’s amazing how good I feel after class